Don't face Anxiety Alone
Have Someone to Talk to

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How Therapy Buddy works

An AI therapist that detects when you're anxious, calls you, listens to you and guides you to relief

Available 24x7

Chat or get on a call with your AI therapist at any time for as long as you need.

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Detects Your Anxiety

It’s hard to ask for help when you’re having an anxiety attack. Your AI Therapist calls you when she senses you might be distressed. She uses a combination of biometric signals from smartwatches and/or behavioral signals from your phone to detect when you might be anxious.

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Our goal is to make Therapy Buddy affordable and accessible to everyone who needs help. Therapy Buddy is free for the first 6 months, and then $10 a month

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Non Judgemental

Therapy Buddy is non judgmental and empathetic. Her primary goal is to help and support you! Don’t let fear of judgement keep you from getting the help you need.

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Understands you better over time

With every conversation, she grows more attuned to your personal journey, deeply understanding your worries, your story, and the support that truly resonates with you.

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Speaks your language

Therapy Buddy understand your cultural context, and fluently speaks your preferred language. She is here to support you in a way that feels most comfortable to you.

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You have the option to stay fully anonymous.

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Get Started with Therapy Buddy